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United States / Salt Lake City 2026 / HYROX PRO / Season 9 (2026/27)

Dakota Lefronk

USA W 25-29 n = 243
Finish · net time
2:04:36
+33:25 v median 1:31:11
Women
230/243
25-29
45/46
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
200/243
Rank
Biggest loss
80m Burpee Broad Jump
+3:15
v median
228/243
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:13
    v median +0:13
    1000m SkiErg 5:20
    v median +0:18
  2. Block 02 15:09
    Running 2 9:33
    v median +4:29
    50m Sled Push 5:36
    v median +1:38
  3. Block 03 18:07
    Running 3 9:37
    v median +4:14
    50m Sled Pull 8:30
    v median +2:46
  4. Block 04 18:28
    Running 4 9:40
    v median +4:17
    80m Burpee Broad Jump 8:48
    v median +3:15
  5. Block 05 12:15
    Running 5 6:32
    v median +1:02
    1000m Row 5:43
    v median +0:29
  6. Block 06 9:20
    Running 6 6:16
    v median +0:50
    200m Farmers Carry 3:04
    v median +0:32
  7. Block 07 14:33
    Running 7 6:17
    v median +0:41
    100m Sandbag Lunges 8:16
    v median +2:54
  8. Block 08 17:58
    Running 8 7:46
    v median +1:59
    Wall Balls 10:12
    v median +3:11

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:47
0:22 1:25
B2 · 50m Sled Push
1:56
0:17 1:39
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:17
0:34 0:43
B5 · 1000m Row
1:04
0:41 0:23
B6 · 200m Farmers Carry
1:42
1:22 0:20
B7 · 100m Sandbag Lunges
1:34
1:14 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 242

A pace, not a person: at every mat, the middle of the 242 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:25 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Women · n = 243