The race, in three figures
The race, in words
1:34:40 at Salt Lake City 2026 put Pam Spaulding & Tracy Weston 210th of 355 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:07 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Salt Lake City cost the whole field time: about 3:28 more than the average race this season, going by 453 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:28v median +0:38
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Block 02 8:48Running 2 7:09v median +0:57
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Block 03 10:58Running 3 7:06v median +0:37
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Block 04 11:38Running 4 7:08v median +0:34
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Block 05 12:30Running 5 7:04v median +0:18
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Block 06 8:25Running 6 6:39v median −0:07
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Block 07 11:45Running 7 6:55v median +0:12
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Block 08 11:20Running 8 6:40v median −0:04
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Women · n = 354
A pace, not a person: at every mat, the middle of the 354 women's teams who finished.