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Emily Messel & Cara Lingstuyl — Salt Lake City 2026

W 50-54 n = 355
Finish · net time
1:45:51
+14:59 v median 1:30:52
Course +3:28 v season average ±0:42 · 453 teams
Women
282/355
50-54
11/14
Field beaten
21%

The race, in three figures

Field beaten
28%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
193/355
Rank
Biggest loss
Wall Balls
+2:55
v median
340/355
Rank

The race, in words

Emily Messel & Cara Lingstuyl finished 282nd of 355 women's teams in the Doubles Open division at Salt Lake City 2026, in 1:45:51.

Legs and stations told different stories: 28% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 2:55 slower than the median.

Salt Lake City ran slow: the 453 teams who also raced elsewhere this season were about 3:28 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:28
    v median +0:38
    v median +1:01
  2. Block 02 8:29
    Running 2 6:25
    v median +0:13
    v median +0:24
  3. Block 03 12:49
    Running 3 6:56
    v median +0:27
    v median +1:43
  4. Block 04 13:18
    Running 4 7:35
    v median +1:01
    v median +1:34
  5. Block 05 13:16
    Running 5 7:18
    v median +0:32
    1000m Row 5:58
    v median +0:40
  6. Block 06 9:33
    Running 6 7:39
    v median +0:53
    v median +0:02
  7. Block 07 11:51
    Running 7 7:31
    v median +0:48
    v median +0:37
  8. Block 08 15:30
    Running 8 8:07
    v median +1:23
    Wall Balls 7:23
    v median +2:55

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
2:13
0:29 1:44
B2 · 50m Sled Push
2:02
0:20 1:42
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
1:01
0:31 0:30
B5 · 1000m Row
1:46
0:55 0:51
B6 · 200m Farmers Carry
1:28
1:09 0:19
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 354

A pace, not a person: at every mat, the middle of the 354 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:13 behind

Elsewhere

The board

Doubles Open · Women at Salt Lake City 2026

See this race on page 25
Source Official
Event
Salt Lake City 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI183E
Measured against
Women · n = 355