Jarom Ngakuru — Salt Lake City 2026

The race, in three figures

Field beaten

16%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−2:00

v median

9/973

Rank

Biggest loss

80m Burpee Broad Jump

+0:40

v median

611/973

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 3:51

847/973
v median +0:40

1000m SkiErg 4:20

130/973
v median −0:22
Block 02 8:49

Running 2 6:40

856/973
v median +1:19

50m Sled Push 2:09

76/973
v median −0:50
Block 03 10:00

Running 3 6:59

809/973
v median +1:10

50m Sled Pull 3:01

9/973
v median −2:00
Block 04 13:59

Running 4 7:26

852/973
v median +1:38

80m Burpee Broad Jump 6:33

611/973
v median +0:40
Block 05 13:12

Running 5 8:30

887/973
v median +2:32

1000m Row 4:42

193/973
v median −0:21
Block 06 9:57

Running 6 7:42

846/973
v median +1:53

200m Farmers Carry 2:15

598/973
v median +0:08
Block 07 12:50

Running 7 7:23

811/973
v median +1:33

100m Sandbag Lunges 5:27

446/973
v median −0:11
Block 08 15:40

Running 8 8:04

764/973
v median +1:43

Wall Balls 7:36

419/973
v median −0:31

Where the race went

Run total: 56:32
Stations: 36:03
Roxzone: 11:37
Best run lap: 6:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:59

0:25 1:34

B2 · 50m Sled Push

2:16

0:27 1:49

B3 · 50m Sled Pull

1:07

0:17 0:50

B4 · 80m Burpee Broad Jump

1:20

0:46 0:34

B5 · 1000m Row

1:31

0:47 0:44

B6 · 200m Farmers Carry

1:22

1:03 0:19

B7 · 100m Sandbag Lunges

2:01

1:26 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX

Contest

H_LR3MS4JI183F

Measured against

Men · n = 973