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Connor Harris

USA M 30-34 n = 973
Finish · net time
1:45:07
+9:45 v median 1:35:22
Course +2:44 v season average ±0:27 · 406 athletes
Men
662/973
30-34
141/210
Field beaten
32%

The race, in three figures

Field beaten
31%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:49
v median
376/973
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
713/973
Rank

The race, in words

1:45:07 at Salt Lake City 2026 put Connor Harris 662nd of 973 men in the Open division.

The wall balls were where this race was made, 0:49 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.

Salt Lake City cost the whole field time: about 2:44 more than the average race this season, going by 406 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:13
    v median +0:02
    v median +0:10
  2. Block 02 9:10
    Running 2 5:45
    v median +0:24
    v median +0:26
  3. Block 03 12:41
    Running 3 6:33
    v median +0:44
    v median +1:07
  4. Block 04 13:32
    Running 4 6:18
    v median +0:30
    v median +1:21
  5. Block 05 12:13
    Running 5 7:00
    v median +1:02
    1000m Row 5:13
    v median +0:10
  6. Block 06 8:38
    Running 6 6:22
    v median +0:33
    v median +0:09
  7. Block 07 12:30
    Running 7 6:26
    v median +0:36
    v median +0:26
  8. Block 08 15:09
    Running 8 7:51
    v median +1:30
    Wall Balls 7:18
    v median −0:49

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:39
0:23 1:16
B2 · 50m Sled Push
2:43
0:27 2:16
B3 · 50m Sled Pull
1:52
0:56 0:56
B4 · 80m Burpee Broad Jump
2:12
0:55 1:17
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
1:44
1:27 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 behind

Elsewhere

The board

Individual Open · Men at Salt Lake City 2026

See this race on page 18
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973