Ben Hakes — Salt Lake City 2026

The race, in three figures

Field beaten

22%

Runs

40%

Stations

Biggest gain

200m Farmers Carry

−0:11

v median

294/973

Rank

Biggest loss

50m Sled Push

+1:16

v median

878/973

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:08

442/973
v median −0:03

1000m SkiErg 4:35

348/973
v median −0:07
Block 02 10:02

Running 2 5:47

666/973
v median +0:26

50m Sled Push 4:15

878/973
v median +1:16
Block 03 11:22

Running 3 6:04

584/973
v median +0:15

50m Sled Pull 5:18

578/973
v median +0:17
Block 04 12:28

Running 4 6:07

612/973
v median +0:19

80m Burpee Broad Jump 6:21

576/973
v median +0:28
Block 05 11:28

Running 5 6:14

573/973
v median +0:16

1000m Row 5:14

617/973
v median +0:11
Block 06 12:24

Running 6 10:28

952/973
v median +4:39

200m Farmers Carry 1:56

294/973
v median −0:11
Block 07 14:00

Running 7 7:26

820/973
v median +1:36

100m Sandbag Lunges 6:34

688/973
v median +0:56
Block 08 16:13

Running 8 7:40

728/973
v median +1:19

Wall Balls 8:33

535/973
v median +0:26

Where the race went

Run total: 52:51
Stations: 42:46
Roxzone: 10:06
Best run lap: 5:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg

1:45

0:20 1:25

B2 · 50m Sled Push

1:46

0:15 1:31

B3 · 50m Sled Pull

1:02

0:10 0:52

B4 · 80m Burpee Broad Jump

1:04

0:37 0:27

B5 · 1000m Row

1:28

0:53 0:35

B6 · 200m Farmers Carry

1:22

0:58 0:24

B7 · 100m Sandbag Lunges

1:38

1:20 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:24 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX

Contest

H_LR3MS4JI183F

Measured against

Men · n = 973