The race, in three figures
The race, in words
1:45:42 at Salt Lake City 2026 put Vaughn Howard 669th of 973 men in the Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the wall balls, 3:33 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:27v median +0:16
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Block 02 9:55Running 2 5:58v median +0:37
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Block 03 12:42Running 3 6:35v median +0:46
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Block 04 14:34Running 4 5:59v median +0:11
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Block 05 11:16Running 5 6:08v median +0:10
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Block 06 8:23Running 6 5:53v median +0:04
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Block 07 12:32Running 7 6:11v median +0:21
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Block 08 18:22Running 8 6:42v median +0:21
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.