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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Paul Gaerte

USA M 45-49 n = 973
Finish · net time
1:46:54
+11:32 v median 1:35:22
Men
685/973
45-49
62/93
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
28%
Stations
Biggest gain
1000m Row
+0:09
v median
593/973
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
809/973
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:29
    v median +0:18
    1000m SkiErg 5:01
    v median +0:19
  2. Block 02 9:02
    Running 2 5:52
    v median +0:31
    50m Sled Push 3:10
    v median +0:11
  3. Block 03 12:28
    Running 3 6:24
    v median +0:35
    50m Sled Pull 6:04
    v median +1:03
  4. Block 04 13:07
    Running 4 6:11
    v median +0:23
    80m Burpee Broad Jump 6:56
    v median +1:03
  5. Block 05 11:33
    Running 5 6:21
    v median +0:23
    1000m Row 5:12
    v median +0:09
  6. Block 06 8:57
    Running 6 6:29
    v median +0:40
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 14:04
    Running 7 6:29
    v median +0:39
    100m Sandbag Lunges 7:35
    v median +1:57
  8. Block 08 17:19
    Running 8 7:33
    v median +1:12
    Wall Balls 9:46
    v median +1:39

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:49
0:25 1:24
B2 · 50m Sled Push
3:18
0:23 2:55
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:32
0:57 0:35
B6 · 200m Farmers Carry
1:34
1:17 0:17
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973