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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Matt Book

USA M 45-49 n = 973
Finish · net time
1:47:44
+12:22 v median 1:35:22
Men
700/973
45-49
66/93
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:07
v median
540/973
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
823/973
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:37
    v median +0:26
    1000m SkiErg 5:01
    v median +0:19
  2. Block 02 9:07
    Running 2 6:01
    v median +0:40
    50m Sled Push 3:06
    v median +0:07
  3. Block 03 11:40
    Running 3 6:23
    v median +0:34
    50m Sled Pull 5:17
    v median +0:16
  4. Block 04 15:02
    Running 4 6:37
    v median +0:49
    80m Burpee Broad Jump 8:25
    v median +2:32
  5. Block 05 12:20
    Running 5 6:54
    v median +0:56
    1000m Row 5:26
    v median +0:23
  6. Block 06 9:12
    Running 6 6:47
    v median +0:58
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 13:41
    Running 7 6:44
    v median +0:54
    100m Sandbag Lunges 6:57
    v median +1:19
  8. Block 08 17:51
    Running 8 7:38
    v median +1:17
    Wall Balls 10:13
    v median +2:06

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:53
0:25 1:28
B2 · 50m Sled Push
1:42
0:17 1:25
B3 · 50m Sled Pull
1:00
0:12 0:48
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
1:09
0:41 0:28
B6 · 200m Farmers Carry
1:44
1:02 0:42
B7 · 100m Sandbag Lunges
1:39
1:21 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973