The race, in three figures
The race, in words
1:32:36 at Salt Lake City 2026 put Ranya Washom 206th of 620 women in the Open division, ahead of 67% of the field.
The sandbag lunges were where this race was made, 1:38 ahead of the median. On the sled push the field had the edge, by 1:00. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Salt Lake City ran slow: the 332 athletes who also raced elsewhere this season were about 1:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:06v median −0:24
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Block 02 9:16Running 2 5:29v median −0:25
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Block 03 11:33Running 3 5:55v median −0:16
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Block 04 12:03Running 4 5:41v median −0:28
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Block 05 11:08Running 5 5:45v median −0:35
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Block 06 8:00Running 6 5:39v median −0:36
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Block 07 9:53Running 7 5:53v median −0:23
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Block 08 12:37Running 8 6:09v median −0:26
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.