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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Lindsey Rude

USA W 45-49 n = 620
Finish · net time
1:35:08
−4:43 v median 1:39:51
Women
242/620
45-49
21/54
Field beaten
61%

The race, in three figures

Field beaten
81%
Runs
44%
Stations
Biggest gain
1000m Row
−0:13
v median
206/620
Rank
Biggest loss
50m Sled Push
+0:44
v median
522/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 2:47
    v median −0:43
    1000m SkiErg 5:31
    v median +0:04
  2. Block 02 8:22
    Running 2 4:51
    v median −1:03
    50m Sled Push 3:31
    v median +0:44
  3. Block 03 11:02
    Running 3 5:14
    v median −0:57
    50m Sled Pull 5:48
    v median +0:04
  4. Block 04 13:04
    Running 4 5:21
    v median −0:48
    80m Burpee Broad Jump 7:43
    v median +0:35
  5. Block 05 11:07
    Running 5 5:42
    v median −0:38
    1000m Row 5:25
    v median −0:13
  6. Block 06 7:24
    Running 6 5:16
    v median −0:59
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 11:33
    Running 7 5:45
    v median −0:31
    100m Sandbag Lunges 5:48
    v median +0:10
  8. Block 08 13:37
    Running 8 5:48
    v median −0:47
    Wall Balls 7:49
    v median +0:30

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:32
0:18 1:14
B2 · 50m Sled Push
1:50
0:14 1:36
B3 · 50m Sled Pull
1:13
0:09 1:04
B4 · 80m Burpee Broad Jump
1:06
0:28 0:38
B5 · 1000m Row
1:11
0:33 0:38
B6 · 200m Farmers Carry
1:34
0:51 0:43
B7 · 100m Sandbag Lunges
2:20
1:06 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 ahead
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620