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Krissi Cook

USA W 40-44 n = 620
Finish · net time
1:36:31
−3:20 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
259/620
40-44
52/114
Field beaten
58%

The race, in three figures

Field beaten
41%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:29
v median
131/620
Rank
Biggest loss
1000m SkiErg
−0:04
v median
272/620
Rank

The race, in words

In the Open division at Salt Lake City 2026, Krissi Cook crossed the line in 1:36:31: 259th of 620 women, faster than 58% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 41% on the runs. The wall balls were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:59
    v median +0:29
    v median −0:04
  2. Block 02 8:57
    Running 2 6:26
    v median +0:32
    v median −0:16
  3. Block 03 11:28
    Running 3 6:33
    v median +0:22
    v median −0:49
  4. Block 04 13:06
    Running 4 7:01
    v median +0:52
    v median −1:03
  5. Block 05 11:54
    Running 5 6:36
    v median +0:16
    1000m Row 5:18
    v median −0:20
  6. Block 06 8:31
    Running 6 6:44
    v median +0:29
    v median −0:27
  7. Block 07 11:17
    Running 7 6:41
    v median +0:25
    v median −1:02
  8. Block 08 12:05
    Running 8 6:15
    v median −0:20
    Wall Balls 5:50
    v median −1:29

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
2:05
0:26 1:39
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
1:05
0:36 0:29
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:20
1:01 0:19
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:12 ahead

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 10
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620