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Katie Cannistra

USA W 45-49 n = 620
Finish · net time
1:36:59
−2:52 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
263/620
45-49
22/54
Field beaten
58%

The race, in three figures

Field beaten
45%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:24
v median
147/620
Rank
Biggest loss
50m Sled Pull
+0:14
v median
363/620
Rank

The race, in words

Katie Cannistra finished 263rd of 620 women in the Open division at Salt Lake City 2026, in 1:36:59, faster than 58% of the field.

The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Salt Lake City ran slow: the 332 athletes who also raced elsewhere this season were about 1:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:49
    v median +0:19
    v median −0:18
  2. Block 02 9:00
    Running 2 6:00
    v median +0:06
    v median +0:13
  3. Block 03 12:24
    Running 3 6:26
    v median +0:15
    v median +0:14
  4. Block 04 12:58
    Running 4 6:19
    v median +0:10
    v median −0:29
  5. Block 05 12:10
    Running 5 6:39
    v median +0:19
    1000m Row 5:31
    v median −0:07
  6. Block 06 8:37
    Running 6 6:29
    v median +0:14
    v median −0:06
  7. Block 07 11:05
    Running 7 6:15
    v median −0:01
    v median −0:48
  8. Block 08 12:59
    Running 8 7:04
    v median +0:29
    Wall Balls 5:55
    v median −1:24

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:53
0:25 1:28
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
1:10
0:39 0:31
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 3:44 ahead

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 10
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620