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Emily Hughes

USA W 30-34 n = 620
Finish · net time
1:38:09
−1:42 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
284/620
30-34
55/122
Field beaten
54%

The race, in three figures

Field beaten
62%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:35
v median
78/620
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
450/620
Rank

The race, in words

1:38:09 at Salt Lake City 2026 put Emily Hughes 284th of 620 women in the Open division, ahead of 54% of the field.

The sled push was the standout, 0:35 quicker than the median and 78th of 620. If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 2:45
    v median −0:45
    v median +0:13
  2. Block 02 7:41
    Running 2 5:29
    v median −0:25
    v median −0:35
  3. Block 03 12:01
    Running 3 6:04
    v median −0:07
    v median +0:13
  4. Block 04 14:54
    Running 4 6:09
    v median +0:00
    v median +1:37
  5. Block 05 11:56
    Running 5 6:17
    v median −0:03
    1000m Row 5:39
    v median +0:01
  6. Block 06 8:16
    Running 6 6:01
    v median −0:14
    v median +0:01
  7. Block 07 11:06
    Running 7 6:02
    v median −0:14
    v median −0:34
  8. Block 08 14:27
    Running 8 6:12
    v median −0:23
    Wall Balls 8:15
    v median +0:56

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:41
0:19 1:22
B2 · 50m Sled Push
1:52
0:15 1:37
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:15
0:31 0:44
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 ahead

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 10
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620