Skip to content
United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Cassie Hecker

USA W 40-44 n = 412
Finish · net time
2:18:32
+40:45 v median 1:37:47
Women
382/412
40-44
66/68
Field beaten
7%

The race, in three figures

Field beaten
3%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−6:26
v median
3/412
Rank
Biggest loss
Wall Balls
+2:03
v median
328/412
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:50
    v median +0:25
    1000m SkiErg 5:39
    v median +0:15
  2. Block 02 14:18
    Running 2 10:01
    v median +4:16
    50m Sled Push 4:17
    v median +1:28
  3. Block 03 16:49
    Running 3 10:04
    v median +4:03
    50m Sled Pull 6:45
    v median +1:01
  4. Block 04 10:18
    Running 4 10:15
    v median +4:16
    80m Burpee Broad Jump 0:03
    v median −6:26
  5. Block 05 16:30
    Running 5 10:37
    v median +4:26
    1000m Row 5:53
    v median +0:21
  6. Block 06 13:00
    Running 6 10:19
    v median +4:10
    200m Farmers Carry 2:41
    v median +0:26
  7. Block 07 16:17
    Running 7 10:19
    v median +4:11
    100m Sandbag Lunges 5:58
    v median +0:36
  8. Block 08 19:53
    Running 8 10:53
    v median +4:27
    Wall Balls 9:00
    v median +2:03

Roxzone, per block

Approach · Exit 22:06

B1 · 1000m SkiErg
2:16
0:29 1:47
B2 · 50m Sled Push
2:16
0:20 1:56
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
11:24
0:42 10:42
B5 · 1000m Row
1:36
0:49 0:47
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 405

A pace, not a person: at every mat, the middle of the 405 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:12 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Women · n = 412