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Keala Strauss

USA W 16-24 n = 412
Finish · net time
2:33:40
+55:53 v median 1:37:47
Course +1:13 v season average ±0:33 · 332 athletes
Women
400/412
16-24
38/40
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
326/412
Rank
Biggest loss
80m Burpee Broad Jump
+7:16
v median
401/412
Rank

The race, in words

Keala Strauss finished 400th of 412 women in the Open division at Salt Lake City 2026, in 2:33:40.

The burpee broad jumps cost the most time: 7:16 slower than the median. The race faded late: the second half went 23:28 worse against the middle of the field than the first. The roxzone cost time: 13:23, behind 85% of the field.

The field ran 2:15 faster at Salt Lake City 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:00
    v median +0:35
    v median +0:20
  2. Block 02 11:32
    Running 2 6:47
    v median +1:02
    v median +1:56
  3. Block 03 14:55
    Running 3 7:05
    v median +1:04
    v median +2:06
  4. Block 04 21:06
    Running 4 7:21
    v median +1:22
    v median +7:16
  5. Block 05 15:21
    Running 5 9:08
    v median +2:57
    1000m Row 6:13
    v median +0:41
  6. Block 06 12:42
    Running 6 9:00
    v median +2:51
    v median +1:27
  7. Block 07 18:39
    Running 7 9:17
    v median +3:09
    v median +4:00
  8. Block 08 36:26
    Running 8 22:53
    v median +16:27
    Wall Balls 13:33
    v median +6:36

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
2:13
0:26 1:47
B2 · 50m Sled Push
2:03
0:19 1:44
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:40
0:41 0:59
B5 · 1000m Row
2:08
1:10 0:58
B6 · 200m Farmers Carry
1:55
1:29 0:26
B7 · 100m Sandbag Lunges
2:06
1:44 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 405

A pace, not a person: at every mat, the middle of the 405 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:20 behind

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 21
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Women · n = 412