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Abdou Ndiaye & Rita Okoro — Salt Lake City 2026

Mixed 30-34 n = 1438
Finish · net time
1:21:42
−6:25 v median 1:28:07
Course +2:13 v season average ±0:32 · 474 teams
Mixed
475/1438
30-34
129/375
Field beaten
67%

The race, in three figures

Field beaten
83%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:22
v median
533/1438
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
1102/1438
Rank

The race, in words

In the Doubles Open division at Salt Lake City 2026, Abdou Ndiaye & Rita Okoro crossed the line in 1:21:42: 475th of 1,438 mixed teams, faster than 67% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 35% on the stations. The burpee broad jumps cost the most time: 0:55 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:30
    v median −1:07
    v median −0:06
  2. Block 02 7:00
    Running 2 4:37
    v median −1:22
    v median +0:26
  3. Block 03 9:47
    Running 3 5:09
    v median −1:10
    v median +0:37
  4. Block 04 9:35
    Running 4 5:00
    v median −1:18
    v median +0:55
  5. Block 05 10:46
    Running 5 5:26
    v median −1:01
    1000m Row 5:20
    v median +0:23
  6. Block 06 7:16
    Running 6 5:30
    v median −0:48
    v median −0:06
  7. Block 07 10:42
    Running 7 5:48
    v median −0:32
    v median +0:43
  8. Block 08 10:20
    Running 8 5:46
    v median −0:41
    Wall Balls 4:34
    v median −0:22

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:36
0:19 1:17
B2 · 50m Sled Push
1:44
0:16 1:28
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
1:07
0:34 0:33
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
1:30
1:12 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 ahead

Elsewhere

The board

Doubles Open · Mixed at Salt Lake City 2026

See this race on page 12
Source Official
Event
Salt Lake City 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI183F
Measured against
Mixed · n = 1438