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United States / Salt Lake City 2026 / Individual Open · Women / Season 9 (2026/27)

Rachel Grunden

USA W 30-34 n = 620
Finish · net time
1:40:48
+0:57 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
318/620
30-34
63/122
Field beaten
49%

The race, in three figures

Field beaten
54%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
273/620
Rank
Biggest loss
50m Sled Pull
+1:58
v median
548/620
Rank

The race, in words

Rachel Grunden finished 318th of 620 women in the Open division at Salt Lake City 2026, in 1:40:48.

The sled pull cost the most time: 1:58 slower than the median.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:24
    v median −0:06
    1000m SkiErg 5:34
    v median +0:07
  2. Block 02 8:26
    Running 2 5:37
    v median −0:17
    50m Sled Push 2:49
    v median +0:02
  3. Block 03 13:40
    Running 3 5:58
    v median −0:13
    50m Sled Pull 7:42
    v median +1:58
  4. Block 04 13:01
    Running 4 6:14
    v median +0:05
    80m Burpee Broad Jump 6:47
    v median −0:21
  5. Block 05 11:53
    Running 5 6:13
    v median −0:07
    1000m Row 5:40
    v median +0:02
  6. Block 06 8:38
    Running 6 6:05
    v median −0:10
    200m Farmers Carry 2:33
    v median +0:19
  7. Block 07 12:29
    Running 7 6:50
    v median +0:34
    100m Sandbag Lunges 5:39
    v median +0:01
  8. Block 08 15:26
    Running 8 6:21
    v median −0:14
    Wall Balls 9:05
    v median +1:46

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:41
0:21 1:20
B2 · 50m Sled Push
1:41
0:14 1:27
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:05 behind

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 11
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620