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Holly Grinstead

USA W 35-39 n = 620
Finish · net time
1:45:41
+5:50 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
364/620
35-39
73/117
Field beaten
41%

The race, in three figures

Field beaten
55%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
281/620
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
503/620
Rank

The race, in words

Holly Grinstead finished 364th of 620 women in the Open division at Salt Lake City 2026, in 1:45:41.

Legs and stations told different stories: 55% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 2:18 slower than the median. Stronger after halfway: 4:40 better against the middle of the field than before it.

Salt Lake City cost the whole field time: about 1:13 more than the average race this season, going by 332 athletes who raced both. The fastest of 2 finishes in the Open division for Holly Grinstead.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:26
    v median −0:04
    v median +0:27
  2. Block 02 9:57
    Running 2 5:59
    v median +0:05
    v median +1:11
  3. Block 03 13:11
    Running 3 6:08
    v median −0:03
    v median +1:19
  4. Block 04 15:32
    Running 4 6:06
    v median −0:03
    v median +2:18
  5. Block 05 12:33
    Running 5 6:26
    v median +0:06
    1000m Row 6:07
    v median +0:29
  6. Block 06 8:04
    Running 6 5:52
    v median −0:23
    v median −0:02
  7. Block 07 12:45
    Running 7 5:58
    v median −0:18
    v median +1:09
  8. Block 08 14:29
    Running 8 6:26
    v median −0:09
    Wall Balls 8:03
    v median +0:44

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:51
0:22 1:29
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
1:04
0:23 0:41
B4 · 80m Burpee Broad Jump
1:22
0:38 0:44
B5 · 1000m Row
1:14
0:43 0:31
B6 · 200m Farmers Carry
1:16
0:58 0:18
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:58 behind

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 13
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620