The race, in three figures
The race, in words
A top 10% finish for Shalynn Crossland & Alyssa Deutscher at Salt Lake City 2026: 1:09:36, 17th of 1,278 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 6:26, ahead of 99% of the field.
Salt Lake City ran slow: the 453 teams who also raced elsewhere this season were about 3:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:45v median −1:13
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Block 02 6:00Running 2 4:23v median −2:00
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Block 03 8:40Running 3 4:43v median −1:58
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Block 04 8:34Running 4 4:50v median −1:53
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Block 05 9:40Running 5 4:57v median −1:55
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Block 06 6:54Running 6 5:11v median −1:38
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Block 07 7:43Running 7 5:00v median −1:48
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Block 08 8:23Running 8 4:49v median −2:05
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 1275
A pace, not a person: at every mat, the middle of the 1,275 women's teams who finished.