The race, in three figures
The race, in words
1:56:52 at Salt Lake City 2026 put Alex Pocock 809th of 973 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 4% on the runs. The wall balls cost the most time: 2:03 slower than the median. A harder second half: 6:05 more lost to the middle of the field after halfway than before it.
Salt Lake City ran slow: the 406 athletes who also raced elsewhere this season were about 2:43 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:18v median +0:07
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Block 02 12:13Running 2 9:21v median +4:00
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Block 03 14:00Running 3 9:29v median +3:40
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Block 04 14:03Running 4 9:25v median +3:37
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Block 05 14:52Running 5 9:34v median +3:36
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Block 06 11:37Running 6 9:25v median +3:36
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Block 07 14:13Running 7 9:17v median +3:27
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Block 08 19:43Running 8 9:33v median +3:12
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.