Skip to content
Sign in Sign up
United States / Salt Lake City 2026 / Individual Open · Men / Season 9 (2026/27)

minghao pan

CHN M 40-44 n = 973
Finish · net time
2:03:31
+28:09 v median 1:35:22
Course +2:44 v season average ±0:27 · 406 athletes
Men
857/973
40-44
126/140
Field beaten
12%

The race, in three figures

Field beaten
14%
Runs
13%
Stations
Biggest gain
1000m Row
+0:09
v median
600/973
Rank
Biggest loss
100m Sandbag Lunges
+5:12
v median
940/973
Rank

The race, in words

minghao pan finished 857th of 973 men in the Open division at Salt Lake City 2026, in 2:03:31.

If there was time left out there, it was on the sandbag lunges, 5:12 behind the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first.

Salt Lake City ran slow: the 406 athletes who also raced elsewhere this season were about 2:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:37
    v median +0:26
    1000m SkiErg 5:03
    v median +0:21
  2. Block 02 9:45
    Running 2 6:13
    v median +0:52
    50m Sled Push 3:32
    v median +0:33
  3. Block 03 15:03
    Running 3 7:14
    v median +1:25
    50m Sled Pull 7:49
    v median +2:48
  4. Block 04 15:57
    Running 4 7:19
    v median +1:31
    80m Burpee Broad Jump 8:38
    v median +2:45
  5. Block 05 11:48
    Running 5 6:36
    v median +0:38
    1000m Row 5:12
    v median +0:09
  6. Block 06 9:29
    Running 6 6:58
    v median +1:09
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 18:43
    Running 7 7:53
    v median +2:03
    100m Sandbag Lunges 10:50
    v median +5:12
  8. Block 08 20:38
    Running 8 11:32
    v median +5:11
    Wall Balls 9:06
    v median +0:59

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:50
0:24 1:26
B2 · 50m Sled Push
2:38
0:18 2:20
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
1:27
0:54 0:33
B5 · 1000m Row
1:42
1:00 0:42
B6 · 200m Farmers Carry
1:52
1:30 0:22
B7 · 100m Sandbag Lunges
2:43
2:21 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:16 behind

Elsewhere

The board

Individual Open · Men at Salt Lake City 2026

See this race on page 23
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973