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Matt Koon

USA M 45-49 n = 973
Finish · net time
2:05:36
+30:14 v median 1:35:22
Course +2:43 v season average ±0:27 · 406 athletes
Men
867/973
45-49
79/93
Field beaten
11%

The race, in three figures

Field beaten
21%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:03
v median
516/973
Rank
Biggest loss
Wall Balls
+9:30
v median
939/973
Rank

The race, in words

2:05:36 at Salt Lake City 2026 put Matt Koon 867th of 973 men in the Open division.

The wall balls cost the most time: 9:30 slower than the median. The race faded late: the second half went 6:13 worse against the middle of the field than the first.

Salt Lake City cost the whole field time: about 2:43 more than the average race this season, going by 406 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:30
    v median +0:19
    v median +0:07
  2. Block 02 9:08
    Running 2 6:06
    v median +0:45
    v median +0:03
  3. Block 03 12:03
    Running 3 6:39
    v median +0:50
    v median +0:23
  4. Block 04 21:12
    Running 4 7:03
    v median +1:15
    v median +8:16
  5. Block 05 13:17
    Running 5 7:26
    v median +1:28
    1000m Row 5:51
    v median +0:48
  6. Block 06 9:45
    Running 6 7:10
    v median +1:21
    v median +0:28
  7. Block 07 14:59
    Running 7 7:24
    v median +1:34
    v median +1:57
  8. Block 08 25:54
    Running 8 8:17
    v median +1:56
    Wall Balls 17:37
    v median +9:30

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:55
0:25 1:30
B2 · 50m Sled Push
1:58
0:18 1:40
B3 · 50m Sled Pull
1:12
0:11 1:01
B4 · 80m Burpee Broad Jump
1:32
0:41 0:51
B5 · 1000m Row
1:26
0:47 0:39
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
1:38
1:16 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:21 behind

Elsewhere

The board

Individual Open · Men at Salt Lake City 2026

See this race on page 24
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973