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Emily Krommenhoek & Adam Krommenhoek — Salt Lake City 2026

Mixed 50-54 n = 1438
Finish · net time
1:23:30
−4:37 v median 1:28:07
Course +2:13 v season average ±0:32 · 474 teams
Mixed
541/1438
50-54
10/33
Field beaten
62%

The race, in three figures

Field beaten
72%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
198/1438
Rank
Biggest loss
Wall Balls
+1:21
v median
1136/1438
Rank

The race, in words

In the Doubles Open division at Salt Lake City 2026, Emily Krommenhoek & Adam Krommenhoek crossed the line in 1:23:30: 541st of 1,438 mixed teams, faster than 62% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 37% on the stations. On the wall balls the field had the edge, by 1:21. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:33
    v median −0:04
    v median +0:05
  2. Block 02 7:23
    Running 2 5:27
    v median −0:32
    v median −0:01
  3. Block 03 9:40
    Running 3 5:30
    v median −0:49
    v median +0:09
  4. Block 04 9:15
    Running 4 5:32
    v median −0:46
    v median +0:03
  5. Block 05 10:56
    Running 5 5:58
    v median −0:29
    1000m Row 4:58
    v median +0:01
  6. Block 06 7:17
    Running 6 5:42
    v median −0:36
    v median −0:17
  7. Block 07 10:39
    Running 7 5:41
    v median −0:39
    v median +0:47
  8. Block 08 11:56
    Running 8 5:39
    v median −0:48
    Wall Balls 6:17
    v median +1:21

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:40
0:22 1:18
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
1:03
0:33 0:30
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Salt Lake City 2026

See this race on page 14
Source Official
Event
Salt Lake City 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI183F
Measured against
Mixed · n = 1438