Josh Diederich & Lilly Thelin — Salt Lake City 2026

The race, in three figures

Field beaten

57%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

180/1438

Rank

Biggest loss

50m Sled Pull

+0:38

v median

1087/1438

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:27

549/1438
v median −0:10

1000m SkiErg 4:34

800/1438
v median +0:04
Block 02 7:28

Running 2 5:37

525/1438
v median −0:22

50m Sled Push 1:51

566/1438
v median −0:06
Block 03 11:06

Running 3 6:27

773/1438
v median +0:08

50m Sled Pull 4:39

1087/1438
v median +0:38
Block 04 9:07

Running 4 6:12

666/1438
v median −0:06

80m Burpee Broad Jump 2:55

313/1438
v median −0:45
Block 05 10:45

Running 5 6:10

605/1438
v median −0:17

1000m Row 4:35

267/1438
v median −0:22
Block 06 7:54

Running 6 6:04

600/1438
v median −0:14

200m Farmers Carry 1:50

654/1438
v median −0:02
Block 07 9:17

Running 7 6:01

559/1438
v median −0:19

100m Sandbag Lunges 3:16

180/1438
v median −0:55
Block 08 11:09

Running 8 6:31

739/1438
v median +0:04

Wall Balls 4:38

568/1438
v median −0:18

Where the race went

Run total: 46:25
Stations: 28:18
Roxzone: 9:07
Best run lap: 5:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg

1:39

0:22 1:17

B2 · 50m Sled Push

1:54

0:15 1:39

B3 · 50m Sled Pull

0:46

0:11 0:35

B4 · 80m Burpee Broad Jump

0:58

0:32 0:26

B5 · 1000m Row

1:18

0:37 0:41

B6 · 200m Farmers Carry

1:17

1:02 0:15

B7 · 100m Sandbag Lunges

1:17

0:59 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183F

Measured against

Mixed · n = 1438