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Melissa Gress & Doug Cox — Salt Lake City 2026

Mixed 45-49 n = 1438
Finish · net time
1:24:00
−4:07 v median 1:28:07
Course +2:13 v season average ±0:32 · 474 teams
Mixed
560/1438
45-49
33/78
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−3:35
v median
24/1438
Rank
Biggest loss
50m Sled Pull
+0:22
v median
975/1438
Rank

The race, in words

In the Doubles Open division at Salt Lake City 2026, Melissa Gress & Doug Cox crossed the line in 1:24:00: 560th of 1,438 mixed teams, faster than 61% of the field.

The burpee broad jumps were the standout, 3:35 quicker than the median and 24th of 1,438. Paced to finish: the second half went 1:25 better against the middle of the field than the first. The roxzone cost time: 16:01, behind 96% of the field.

Salt Lake City ran slow: the 474 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:32
    v median −0:05
    v median −0:13
  2. Block 02 7:33
    Running 2 5:25
    v median −0:34
    v median +0:11
  3. Block 03 9:42
    Running 3 5:19
    v median −1:00
    v median +0:22
  4. Block 04 5:37
    Running 4 5:32
    v median −0:46
    v median −3:35
  5. Block 05 10:21
    Running 5 5:26
    v median −1:01
    1000m Row 4:55
    v median −0:02
  6. Block 06 7:16
    Running 6 5:29
    v median −0:49
    v median −0:05
  7. Block 07 9:34
    Running 7 5:36
    v median −0:44
    v median −0:13
  8. Block 08 10:15
    Running 8 5:33
    v median −0:54
    Wall Balls 4:42
    v median −0:14

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
1:59
0:24 1:35
B2 · 50m Sled Push
1:48
0:17 1:31
B3 · 50m Sled Pull
1:19
0:26 0:53
B4 · 80m Burpee Broad Jump
5:19
0:28 4:51
B5 · 1000m Row
1:46
0:36 1:10
B6 · 200m Farmers Carry
1:38
0:50 0:48
B7 · 100m Sandbag Lunges
2:12
1:10 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead

Elsewhere

The board

Doubles Open · Mixed at Salt Lake City 2026

See this race on page 15
Source Official
Event
Salt Lake City 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI183F
Measured against
Mixed · n = 1438