The race, in three figures
The race, in words
1:49:56 at Salt Lake City 2026 put Karen Self 407th of 620 women in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 4:29 slower than the median.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 3:41v median +0:11
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Block 02 9:20Running 2 6:14v median +0:20
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Block 03 12:24Running 3 6:10v median −0:01
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Block 04 15:23Running 4 6:09v median +0:00
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Block 05 12:32Running 5 6:27v median +0:07
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Block 06 8:31Running 6 6:15v median +0:00
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Block 07 12:42Running 7 6:25v median +0:09
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Block 08 18:18Running 8 6:30v median −0:05
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.