The race, in three figures
The race, in words
1:55:02 at Salt Lake City 2026 put Mary Grace Ascueta 455th of 620 women in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 16% on the runs. On the sandbag lunges the field had the edge, by 1:46. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 3:52v median +0:22
-
Block 02 10:28Running 2 7:30v median +1:36
-
Block 03 12:24Running 3 7:39v median +1:28
-
Block 04 16:15Running 4 7:57v median +1:48
-
Block 05 14:43Running 5 9:03v median +2:43
-
Block 06 10:11Running 6 7:57v median +1:42
-
Block 07 15:17Running 7 7:53v median +1:37
-
Block 08 15:09Running 8 8:57v median +2:22
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.