The race, in three figures
Field beaten
37%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
463/620
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
598/620
Rank
The race, in words
1:59:11 at Salt Lake City 2026 put Heather Selsing 489th of 620 women in the Open division.
Legs and stations told different stories: 37% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the sandbag lunges, 4:55 behind the median.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13. The fastest of 2 finishes in the Open division for Heather Selsing.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 4:01v median +0:31
-
Block 02 9:51Running 2 6:20v median +0:26
-
Block 03 13:36Running 3 6:29v median +0:18
-
Block 04 17:25Running 4 6:26v median +0:17
-
Block 05 12:44Running 5 6:46v median +0:26
-
Block 06 9:11Running 6 6:39v median +0:24
-
Block 07 17:09Running 7 6:36v median +0:20
-
Block 08 16:42Running 8 8:04v median +1:29
Roxzone, per block
Approach · Exit 12:17
B1 · 1000m SkiErg
−10:25
0:27
−10:52
B2 · 50m Sled Push
2:10
0:18
1:52
B3 · 50m Sled Pull
1:34
0:16
1:18
B4 · 80m Burpee Broad Jump
1:26
0:34
0:52
B5 · 1000m Row
1:45
1:05
0:40
B6 · 200m Farmers Carry
1:28
1:03
0:25
B7 · 100m Sandbag Lunges
1:55
1:32
0:23
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Heather Selsing
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620