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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Karl Rasmussen

USA M 70-74 n = 973
Finish · net time
2:34:08
+58:46 v median 1:35:22
Men
954/973
70-74
2
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
809/973
Rank
Biggest loss
Wall Balls
+12:00
v median
956/973
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:31
    v median +1:20
    1000m SkiErg 5:31
    v median +0:49
  2. Block 02 13:13
    Running 2 8:08
    v median +2:47
    50m Sled Push 5:05
    v median +2:06
  3. Block 03 16:30
    Running 3 8:41
    v median +2:52
    50m Sled Pull 7:49
    v median +2:48
  4. Block 04 22:02
    Running 4 8:59
    v median +3:11
    80m Burpee Broad Jump 13:03
    v median +7:10
  5. Block 05 15:46
    Running 5 9:26
    v median +3:28
    1000m Row 6:20
    v median +1:17
  6. Block 06 12:12
    Running 6 9:31
    v median +3:42
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 22:03
    Running 7 10:08
    v median +4:18
    100m Sandbag Lunges 11:55
    v median +6:17
  8. Block 08 29:58
    Running 8 9:51
    v median +3:30
    Wall Balls 20:07
    v median +12:00

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
2:29
0:34 1:55
B2 · 50m Sled Push
2:11
0:23 1:48
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
1:11
0:46 0:25
B5 · 1000m Row
1:35
0:57 0:38
B6 · 200m Farmers Carry
1:50
1:23 0:27
B7 · 100m Sandbag Lunges
2:06
1:37 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:53 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973