Ho-Jae Chang — Salt Lake City 2026

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

100m Sandbag Lunges

+0:14

v median

558/973

Rank

Biggest loss

80m Burpee Broad Jump

+4:23

v median

922/973

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:30

Running 1 8:18

967/973
v median +5:07

1000m SkiErg 5:12

866/973
v median +0:30
Block 02 15:29

Running 2 10:28

970/973
v median +5:07

50m Sled Push 5:01

939/973
v median +2:02
Block 03 19:47

Running 3 10:56

953/973
v median +5:07

50m Sled Pull 8:51

962/973
v median +3:50
Block 04 19:10

Running 4 8:54

923/973
v median +3:06

80m Burpee Broad Jump 10:16

922/973
v median +4:23
Block 05 15:49

Running 5 10:18

949/973
v median +4:20

1000m Row 5:31

776/973
v median +0:28
Block 06 12:56

Running 6 9:55

943/973
v median +4:06

200m Farmers Carry 3:01

879/973
v median +0:54
Block 07 16:16

Running 7 10:24

952/973
v median +4:34

100m Sandbag Lunges 5:52

558/973
v median +0:14
Block 08 26:37

Running 8 14:52

952/973
v median +8:31

Wall Balls 11:45

795/973
v median +3:38

Where the race went

Run total: 1:24:03
Stations: 55:29
Roxzone: 21:21
Best run lap: 8:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 21:21

B1 · 1000m SkiErg

2:47

0:28 2:19

B2 · 50m Sled Push

2:36

0:22 2:14

B3 · 50m Sled Pull

1:28

0:32 0:56

B4 · 80m Burpee Broad Jump

1:21

0:53 0:28

B5 · 1000m Row

1:55

1:06 0:49

B6 · 200m Farmers Carry

1:52

1:31 0:21

B7 · 100m Sandbag Lunges

9:24

2:26 6:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:33 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX

Contest

H_LR3MS4JI183F

Measured against

Men · n = 973