LISA FRIDAL & JARED FRIDAL — Salt Lake City 2026

The race, in three figures

Field beaten

72%

Runs

32%

Stations

Biggest gain

1000m SkiErg

−0:03

v median

137/321

Rank

Biggest loss

50m Sled Pull

+0:50

v median

265/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:28

135/321
v median −0:10

1000m SkiErg 4:24

137/321
v median −0:03
Block 02 7:24

Running 2 5:13

87/321
v median −0:43

50m Sled Push 2:11

222/321
v median +0:11
Block 03 10:11

Running 3 5:21

78/321
v median −0:50

50m Sled Pull 4:50

265/321
v median +0:50
Block 04 9:25

Running 4 5:27

91/321
v median −0:43

80m Burpee Broad Jump 3:58

201/321
v median +0:19
Block 05 10:59

Running 5 5:49

112/321
v median −0:28

1000m Row 5:10

227/321
v median +0:14
Block 06 7:27

Running 6 5:23

78/321
v median −0:53

200m Farmers Carry 2:04

234/321
v median +0:10
Block 07 9:47

Running 7 5:32

87/321
v median −0:44

100m Sandbag Lunges 4:15

197/321
v median +0:17
Block 08 10:41

Running 8 5:22

76/321
v median −1:00

Wall Balls 5:19

209/321
v median +0:32

Where the race went

Run total: 41:30
Stations: 32:11
Roxzone: 9:14
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

1:47

0:23 1:24

B2 · 50m Sled Push

1:37

0:15 1:22

B3 · 50m Sled Pull

0:43

0:10 0:33

B4 · 80m Burpee Broad Jump

1:12

0:29 0:43

B5 · 1000m Row

1:16

0:33 0:43

B6 · 200m Farmers Carry

1:22

1:04 0:18

B7 · 100m Sandbag Lunges

1:13

1:00 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 321

A pace, not a person: at every mat, the middle of the 321 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183E

Measured against

Mixed · n = 321