Stephen Lyon & Cara Lyon — Salt Lake City 2026

The race, in three figures

Field beaten

44%

Runs

27%

Stations

Biggest gain

1000m SkiErg

+0:00

v median

160/321

Rank

Biggest loss

100m Sandbag Lunges

+1:16

v median

271/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 3:48

191/321
v median +0:10

1000m SkiErg 4:27

160/321
v median +0:00
Block 02 8:15

Running 2 6:05

178/321
v median +0:09

50m Sled Push 2:10

212/321
v median +0:10
Block 03 10:40

Running 3 6:23

182/321
v median +0:12

50m Sled Pull 4:17

203/321
v median +0:17
Block 04 11:16

Running 4 6:49

220/321
v median +0:39

80m Burpee Broad Jump 4:27

244/321
v median +0:48
Block 05 11:45

Running 5 6:48

204/321
v median +0:31

1000m Row 4:57

168/321
v median +0:01
Block 06 8:19

Running 6 6:22

172/321
v median +0:06

200m Farmers Carry 1:57

183/321
v median +0:03
Block 07 11:33

Running 7 6:19

167/321
v median +0:03

100m Sandbag Lunges 5:14

271/321
v median +1:16
Block 08 12:15

Running 8 6:49

193/321
v median +0:27

Wall Balls 5:26

219/321
v median +0:39

Where the race went

Run total: 49:20
Stations: 32:55
Roxzone: 9:41
Best run lap: 6:05

Houston 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

1:50

0:24 1:26

B2 · 50m Sled Push

2:19

0:20 1:59

B3 · 50m Sled Pull

0:49

0:10 0:39

B4 · 80m Burpee Broad Jump

0:59

0:30 0:29

B5 · 1000m Row

1:19

0:38 0:41

B6 · 200m Farmers Carry

1:13

0:55 0:18

B7 · 100m Sandbag Lunges

1:12

0:57 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 321

A pace, not a person: at every mat, the middle of the 321 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183E

Measured against

Mixed · n = 321