Cody Prows & Mikal Prows — Salt Lake City 2026

The race, in three figures

Field beaten

43%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−1:05

v median

156/1438

Rank

Biggest loss

1000m SkiErg

−0:01

v median

658/1438

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:59

991/1438
v median +0:22

1000m SkiErg 4:29

658/1438
v median −0:01
Block 02 7:58

Running 2 6:22

909/1438
v median +0:23

50m Sled Push 1:36

174/1438
v median −0:21
Block 03 9:49

Running 3 6:26

769/1438
v median +0:07

50m Sled Pull 3:23

259/1438
v median −0:38
Block 04 9:09

Running 4 6:34

845/1438
v median +0:16

80m Burpee Broad Jump 2:35

156/1438
v median −1:05
Block 05 11:37

Running 5 6:51

893/1438
v median +0:24

1000m Row 4:46

472/1438
v median −0:11
Block 06 8:19

Running 6 6:32

820/1438
v median +0:14

200m Farmers Carry 1:47

554/1438
v median −0:05
Block 07 10:36

Running 7 6:35

821/1438
v median +0:15

100m Sandbag Lunges 4:01

627/1438
v median −0:10
Block 08 11:01

Running 8 6:47

825/1438
v median +0:20

Wall Balls 4:14

360/1438
v median −0:42

Where the race went

Run total: 50:03
Stations: 26:51
Roxzone: 9:18
Best run lap: 6:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

1:58

0:25 1:33

B2 · 50m Sled Push

1:39

0:16 1:23

B3 · 50m Sled Pull

1:01

0:17 0:44

B4 · 80m Burpee Broad Jump

1:01

0:34 0:27

B5 · 1000m Row

1:13

0:39 0:34

B6 · 200m Farmers Carry

1:14

0:58 0:16

B7 · 100m Sandbag Lunges

1:15

1:06 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:19 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183F

Measured against

Mixed · n = 1438