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United States / Salt Lake City 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Cody Prows & Mikal Prows — Salt Lake City 2026

Cody Prows Mikal Prows
Mixed 30-34 n = 1438
Finish · net time
1:26:06
−2:01 v median 1:28:07
Course +2:13 v season average ±0:32 · 474 teams
Mixed
642/1438
30-34
170/375
Field beaten
55%

The race, in three figures

Field beaten
43%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
156/1438
Rank
Biggest loss
1000m SkiErg
−0:01
v median
658/1438
Rank

The race, in words

1:26:06 at Salt Lake City 2026 put Cody Prows & Mikal Prows 642nd of 1,438 mixed teams in the Doubles Open division, ahead of 55% of the field.

The stations carried this race: faster than 79% of the field across all eight, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 1:05 on the median.

Salt Lake City cost the whole field time: about 2:13 more than the average race this season, going by 474 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:59
    v median +0:22
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 7:58
    Running 2 6:22
    v median +0:23
    50m Sled Push 1:36
    v median −0:21
  3. Block 03 9:49
    Running 3 6:26
    v median +0:07
    50m Sled Pull 3:23
    v median −0:38
  4. Block 04 9:09
    Running 4 6:34
    v median +0:16
    80m Burpee Broad Jump 2:35
    v median −1:05
  5. Block 05 11:37
    Running 5 6:51
    v median +0:24
    1000m Row 4:46
    v median −0:11
  6. Block 06 8:19
    Running 6 6:32
    v median +0:14
    200m Farmers Carry 1:47
    v median −0:05
  7. Block 07 10:36
    Running 7 6:35
    v median +0:15
    100m Sandbag Lunges 4:01
    v median −0:10
  8. Block 08 11:01
    Running 8 6:47
    v median +0:20
    Wall Balls 4:14
    v median −0:42

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:58
0:25 1:33
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
1:01
0:34 0:27
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:15
1:06 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:19 ahead

Elsewhere

The board

Doubles Open · Mixed at Salt Lake City 2026

See this race on page 16
Source Official
Event
Salt Lake City 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI183F
Measured against
Mixed · n = 1438