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United States / Salt Lake City 2026 / Individual Open · Women / Season 9 (2026/27)

Kilisitina Ho Ching

TGA W 30-34 n = 620
Finish · net time
2:27:26
+47:35 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
595/620
30-34
118/122
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:51
v median
22/620
Rank
Biggest loss
Wall Balls
+5:20
v median
549/620
Rank

The race, in words

Kilisitina Ho Ching finished 595th of 620 women in the Open division at Salt Lake City 2026, in 2:27:26.

If there was time left out there, it was on the wall balls, 5:20 behind the median. The race faded late: the second half went 18:57 worse against the middle of the field than the first. The roxzone cost time: 14:57, behind 91% of the field.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:36
    v median +1:06
    1000m SkiErg 6:07
    v median +0:40
  2. Block 02 11:01
    Running 2 9:05
    v median +3:11
    50m Sled Push 1:56
    v median −0:51
  3. Block 03 14:52
    Running 3 9:41
    v median +3:30
    50m Sled Pull 5:11
    v median −0:33
  4. Block 04 18:23
    Running 4 10:16
    v median +4:07
    80m Burpee Broad Jump 8:07
    v median +0:59
  5. Block 05 18:15
    Running 5 11:31
    v median +5:11
    1000m Row 6:44
    v median +1:06
  6. Block 06 13:01
    Running 6 10:25
    v median +4:10
    200m Farmers Carry 2:36
    v median +0:22
  7. Block 07 18:40
    Running 7 10:55
    v median +4:39
    100m Sandbag Lunges 7:45
    v median +2:07
  8. Block 08 27:43
    Running 8 15:04
    v median +8:29
    Wall Balls 12:39
    v median +5:20

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
2:39
0:37 2:02
B2 · 50m Sled Push
2:33
0:24 2:09
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
1:34
0:58 0:36
B5 · 1000m Row
2:17
1:14 1:03
B6 · 200m Farmers Carry
2:01
1:39 0:22
B7 · 100m Sandbag Lunges
2:28
1:59 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:43 behind

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 20
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620