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Frida Quintanar

USA W 16-24 n = 620
Finish · net time
2:28:44
+48:53 v median 1:39:51
Course +1:13 v season average ±0:33 · 332 athletes
Women
597/620
16-24
54/57
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:25
v median
456/620
Rank
Biggest loss
Wall Balls
+5:43
v median
560/620
Rank

The race, in words

2:28:44 at Salt Lake City 2026 put Frida Quintanar 597th of 620 women in the Open division.

On the wall balls the field had the edge, by 5:43. A harder second half: 6:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:13, behind 87% of the field.

Salt Lake City ran slow: the 332 athletes who also raced elsewhere this season were about 1:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:12
    v median −0:18
    v median +0:44
  2. Block 02 13:24
    Running 2 10:12
    v median +4:18
    v median +0:25
  3. Block 03 19:47
    Running 3 10:24
    v median +4:13
    v median +3:39
  4. Block 04 19:00
    Running 4 10:34
    v median +4:25
    v median +1:18
  5. Block 05 16:33
    Running 5 10:12
    v median +3:52
    1000m Row 6:21
    v median +0:43
  6. Block 06 16:13
    Running 6 10:15
    v median +4:00
    v median +3:44
  7. Block 07 15:45
    Running 7 7:48
    v median +1:32
    v median +2:19
  8. Block 08 24:36
    Running 8 11:34
    v median +4:59
    Wall Balls 13:02
    v median +5:43

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
2:01
0:21 1:40
B2 · 50m Sled Push
2:32
0:20 2:12
B3 · 50m Sled Pull
2:36
0:16 2:20
B4 · 80m Burpee Broad Jump
1:27
0:41 0:46
B5 · 1000m Row
1:29
0:47 0:42
B6 · 200m Farmers Carry
1:55
1:29 0:26
B7 · 100m Sandbag Lunges
2:12
1:48 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 48:01 behind

Elsewhere

The board

Individual Open · Women at Salt Lake City 2026

See this race on page 20
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620