Samantha Dao & Timothy Dao — Salt Lake City 2026

The race, in three figures

Field beaten

36%

Runs

25%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

58/321

Rank

Biggest loss

80m Burpee Broad Jump

+1:02

v median

260/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 3:52

207/321
v median +0:14

1000m SkiErg 5:09

301/321
v median +0:42
Block 02 8:09

Running 2 6:18

203/321
v median +0:22

50m Sled Push 1:51

112/321
v median −0:09
Block 03 11:14

Running 3 6:32

198/321
v median +0:21

50m Sled Pull 4:42

254/321
v median +0:42
Block 04 11:25

Running 4 6:44

215/321
v median +0:34

80m Burpee Broad Jump 4:41

260/321
v median +1:02
Block 05 13:03

Running 5 7:14

236/321
v median +0:57

1000m Row 5:49

304/321
v median +0:53
Block 06 8:39

Running 6 7:01

228/321
v median +0:45

200m Farmers Carry 1:38

58/321
v median −0:16
Block 07 11:07

Running 7 6:56

214/321
v median +0:40

100m Sandbag Lunges 4:11

187/321
v median +0:13
Block 08 12:31

Running 8 7:17

222/321
v median +0:55

Wall Balls 5:14

203/321
v median +0:27

Where the race went

Run total: 51:51
Stations: 33:15
Roxzone: 13:55
Best run lap: 6:18

Houston 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg

1:49

0:25 1:24

B2 · 50m Sled Push

2:07

0:20 1:47

B3 · 50m Sled Pull

1:18

0:12 1:06

B4 · 80m Burpee Broad Jump

1:46

0:38 1:08

B5 · 1000m Row

1:53

0:47 1:06

B6 · 200m Farmers Carry

2:19

1:11 1:08

B7 · 100m Sandbag Lunges

2:40

1:19 1:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 321

A pace, not a person: at every mat, the middle of the 321 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183E

Measured against

Mixed · n = 321