Skip to content
United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Amanda Ashmann

USA W 45-49 n = 620
Finish · net time
2:48:55
+1:09:04 v median 1:39:51
Women
611/620
45-49
51/54
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m Row
+0:42
v median
532/620
Rank
Biggest loss
100m Sandbag Lunges
+13:35
v median
617/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 4:59
    v median +1:29
    1000m SkiErg 6:17
    v median +0:50
  2. Block 02 12:45
    Running 2 8:54
    v median +3:00
    50m Sled Push 3:51
    v median +1:04
  3. Block 03 19:20
    Running 3 9:15
    v median +3:04
    50m Sled Pull 10:05
    v median +4:21
  4. Block 04 24:37
    Running 4 9:56
    v median +3:47
    80m Burpee Broad Jump 14:41
    v median +7:33
  5. Block 05 16:40
    Running 5 10:20
    v median +4:00
    1000m Row 6:20
    v median +0:42
  6. Block 06 12:57
    Running 6 9:39
    v median +3:24
    200m Farmers Carry 3:18
    v median +1:04
  7. Block 07 29:18
    Running 7 10:05
    v median +3:49
    100m Sandbag Lunges 19:13
    v median +13:35
  8. Block 08 27:04
    Running 8 10:53
    v median +4:18
    Wall Balls 16:11
    v median +8:52

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
2:50
0:32 2:18
B2 · 50m Sled Push
2:56
0:28 2:28
B3 · 50m Sled Pull
1:24
0:18 1:06
B4 · 80m Burpee Broad Jump
1:41
0:55 0:46
B5 · 1000m Row
2:07
1:13 0:54
B6 · 200m Farmers Carry
2:00
1:32 0:28
B7 · 100m Sandbag Lunges
2:10
1:48 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08:12 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620