Shannon Ko & Alexander Olson — Salt Lake City 2026

The race, in three figures

Field beaten

39%

Runs

11%

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

869/1438

Rank

Biggest loss

Wall Balls

+1:50

v median

1220/1438

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:18

1189/1438
v median +0:41

1000m SkiErg 4:41

968/1438
v median +0:11
Block 02 8:42

Running 2 6:30

980/1438
v median +0:31

50m Sled Push 2:12

1017/1438
v median +0:15
Block 03 12:24

Running 3 6:36

870/1438
v median +0:17

50m Sled Pull 5:48

1368/1438
v median +1:47
Block 04 11:42

Running 4 6:19

731/1438
v median +0:01

80m Burpee Broad Jump 5:23

1292/1438
v median +1:43
Block 05 12:01

Running 5 6:29

746/1438
v median +0:02

1000m Row 5:32

1264/1438
v median +0:35
Block 06 8:41

Running 6 6:45

911/1438
v median +0:27

200m Farmers Carry 1:56

869/1438
v median +0:04
Block 07 12:42

Running 7 6:45

894/1438
v median +0:25

100m Sandbag Lunges 5:57

1303/1438
v median +1:46
Block 08 14:21

Running 8 7:35

1046/1438
v median +1:08

Wall Balls 6:46

1220/1438
v median +1:50

Where the race went

Run total: 51:15
Stations: 38:15
Roxzone: 12:00
Best run lap: 6:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg

2:11

0:27 1:44

B2 · 50m Sled Push

1:51

0:17 1:34

B3 · 50m Sled Pull

1:07

0:11 0:56

B4 · 80m Burpee Broad Jump

1:39

0:36 1:03

B5 · 1000m Row

1:59

0:43 1:16

B6 · 200m Farmers Carry

1:52

1:02 0:50

B7 · 100m Sandbag Lunges

1:21

1:06 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183F

Measured against

Mixed · n = 1438