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Lila Cowdell & Simone Soto — Salt Lake City 2026

W 16-24 n = 1278
Finish · net time
1:40:58
+7:30 v median 1:33:28
Course +3:28 v season average ±0:42 · 453 teams
Women
857/1278
16-24
115/173
Field beaten
33%

The race, in three figures

Field beaten
44%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
475/1278
Rank
Biggest loss
50m Sled Pull
+1:36
v median
1213/1278
Rank

The race, in words

1:40:58 at Salt Lake City 2026 put Lila Cowdell & Simone Soto 857th of 1,278 women's teams in the Doubles Open division.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 20% on the stations. The sled pull cost the most time: 1:36 slower than the median.

Salt Lake City cost the whole field time: about 3:28 more than the average race this season, going by 453 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:59
    v median +0:01
    v median +0:03
  2. Block 02 8:05
    Running 2 6:23
    v median +0:00
    v median +0:03
  3. Block 03 12:58
    Running 3 7:08
    v median +0:27
    v median +1:36
  4. Block 04 12:01
    Running 4 6:54
    v median +0:11
    v median +0:41
  5. Block 05 13:13
    Running 5 7:22
    v median +0:30
    1000m Row 5:51
    v median +0:32
  6. Block 06 9:08
    Running 6 7:21
    v median +0:32
    v median −0:05
  7. Block 07 11:37
    Running 7 7:05
    v median +0:17
    v median +0:39
  8. Block 08 13:07
    Running 8 7:05
    v median +0:11
    Wall Balls 6:02
    v median +1:24

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
2:00
0:23 1:37
B2 · 50m Sled Push
2:21
0:17 2:04
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
1:20
0:39 0:41
B5 · 1000m Row
1:40
0:40 1:00
B6 · 200m Farmers Carry
1:31
1:08 0:23
B7 · 100m Sandbag Lunges
1:45
1:28 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1275

A pace, not a person: at every mat, the middle of the 1,275 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:30 behind

Elsewhere

The board

Doubles Open · Women at Salt Lake City 2026

See this race on page 23
Source Official
Event
Salt Lake City 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1840
Measured against
Women · n = 1278