Lila Cowdell & Simone Soto — Salt Lake City 2026

The race, in three figures

Field beaten

44%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

475/1278

Rank

Biggest loss

50m Sled Pull

+1:36

v median

1213/1278

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 3:59

648/1278
v median +0:01

1000m SkiErg 5:03

715/1278
v median +0:03
Block 02 8:05

Running 2 6:23

641/1278
v median +0:00

50m Sled Push 1:42

737/1278
v median +0:03
Block 03 12:58

Running 3 7:08

829/1278
v median +0:27

50m Sled Pull 5:50

1213/1278
v median +1:36
Block 04 12:01

Running 4 6:54

712/1278
v median +0:11

80m Burpee Broad Jump 5:07

877/1278
v median +0:41
Block 05 13:13

Running 5 7:22

808/1278
v median +0:30

1000m Row 5:51

1121/1278
v median +0:32
Block 06 9:08

Running 6 7:21

841/1278
v median +0:32

200m Farmers Carry 1:47

475/1278
v median −0:05
Block 07 11:37

Running 7 7:05

744/1278
v median +0:17

100m Sandbag Lunges 4:32

961/1278
v median +0:39
Block 08 13:07

Running 8 7:05

703/1278
v median +0:11

Wall Balls 6:02

1093/1278
v median +1:24

Where the race went

Run total: 53:13
Stations: 35:54
Roxzone: 11:55
Best run lap: 6:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg

2:00

0:23 1:37

B2 · 50m Sled Push

2:21

0:17 2:04

B3 · 50m Sled Pull

1:21

0:12 1:09

B4 · 80m Burpee Broad Jump

1:20

0:39 0:41

B5 · 1000m Row

1:40

0:40 1:00

B6 · 200m Farmers Carry

1:31

1:08 0:23

B7 · 100m Sandbag Lunges

1:45

1:28 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1275

A pace, not a person: at every mat, the middle of the 1,275 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:30 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1840

Measured against

Women · n = 1278