The race, in three figures
The race, in words
Nicolai Langfeldt finished 14th of 126 men in the Pro division at Singapore 2024, in 1:13:02, faster than 89% of the field.
The sled pull was where this race was made, 2:44 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:46v median −0:34
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Block 02 6:48Running 2 4:15v median −0:47
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Block 03 8:50Running 3 4:20v median −1:05
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Block 04 8:46Running 4 4:32v median −1:00
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Block 05 9:58Running 5 5:10v median −0:33
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Block 06 6:32Running 6 4:22v median −1:08
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Block 07 7:45Running 7 4:15v median −1:26
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Block 08 11:20Running 8 5:34v median −1:23
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 123
A pace, not a person: at every mat, the middle of the 123 men who finished.