The race, in three figures
The race, in words
In the Pro division at Singapore 2024, James Hogg crossed the line in 1:23:38: 41st of 126 men, faster than 68% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the wall balls, 3:58 behind the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:31v median −0:49
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Block 02 6:52Running 2 3:49v median −1:13
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Block 03 12:18Running 3 4:08v median −1:17
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Block 04 9:04Running 4 4:08v median −1:24
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Block 05 8:55Running 5 4:14v median −1:29
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Block 06 7:18Running 6 5:22v median −0:08
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Block 07 9:21Running 7 4:04v median −1:37
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Block 08 17:04Running 8 4:50v median −2:07
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 123
A pace, not a person: at every mat, the middle of the 123 men who finished.