The race, in three figures
The race, in words
Alastair Gilmour finished 46th of 126 men in the Pro division at Singapore 2024, in 1:25:54, faster than 64% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the wall balls: 2:10 on the median. Stronger after halfway: 6:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:02v median +0:42
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Block 02 8:21Running 2 5:16v median +0:14
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Block 03 11:44Running 3 5:41v median +0:16
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Block 04 11:23Running 4 5:42v median +0:10
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Block 05 10:10Running 5 5:43v median +0:00
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Block 06 7:31Running 6 5:34v median +0:04
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Block 07 9:49Running 7 5:33v median −0:08
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Block 08 12:38Running 8 6:32v median −0:25
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 123
A pace, not a person: at every mat, the middle of the 123 men who finished.