The race, in three figures
The race, in words
EK Toh finished in the top 10% of the field at Singapore 2024, in 1:08:13 for 17th of 807 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:49 on the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 91% of the field.
The fastest of 2 finishes in the Open division for EK Toh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:34v median −1:13
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Block 02 6:46Running 2 3:58v median −1:37
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Block 03 8:58Running 3 4:11v median −1:51
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Block 04 7:06Running 4 4:08v median −2:00
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Block 05 9:08Running 5 4:12v median −2:14
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Block 06 6:00Running 6 3:57v median −2:11
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Block 07 7:38Running 7 4:01v median −2:08
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Block 08 9:43Running 8 4:37v median −2:56
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.