The race, in three figures
The race, in words
Rory Martyn-Smith finished in the top 10% of the field at Singapore 2024, in 1:08:28 for 18th of 807 men in the Open division.
The sled pull was where this race was made, 3:07 ahead of the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:02v median −0:45
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Block 02 7:10Running 2 4:25v median −1:10
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Block 03 7:26Running 3 4:21v median −1:41
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Block 04 8:31Running 4 4:22v median −1:46
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Block 05 8:39Running 5 4:18v median −2:08
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Block 06 5:33Running 6 4:14v median −1:54
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Block 07 9:13Running 7 4:28v median −1:41
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Block 08 9:59Running 8 5:09v median −2:24
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.