The race, in three figures
The race, in words
A top 10% finish for Lochlan Kitchen at Singapore 2024: 1:09:31, 24th of 807 men in the Open division.
The wall balls were where this race was made, 2:33 ahead of the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:00v median −0:47
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Block 02 6:37Running 2 4:20v median −1:15
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Block 03 8:01Running 3 4:16v median −1:46
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Block 04 8:20Running 4 4:18v median −1:50
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Block 05 9:05Running 5 4:25v median −2:01
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Block 06 6:02Running 6 4:13v median −1:55
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Block 07 8:29Running 7 4:27v median −1:42
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Block 08 10:20Running 8 5:05v median −2:28
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.