The race, in three figures
The race, in words
James Philips finished in the top 10% of the field at Singapore 2024, in 1:12:17 for 38th of 807 men in the Open division.
The sled pull was the standout, 3:01 quicker than the median and 6th of 807. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Quick through the roxzone: 4:13, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:00v median −0:47
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Block 02 6:19Running 2 4:36v median −0:59
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Block 03 8:15Running 3 5:04v median −0:58
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Block 04 10:06Running 4 4:56v median −1:12
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Block 05 9:12Running 5 4:56v median −1:30
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Block 06 6:29Running 6 4:48v median −1:20
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Block 07 8:06Running 7 4:41v median −1:28
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Block 08 11:34Running 8 5:43v median −1:50
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.