The race, in three figures
The race, in words
1:53:11 at Singapore 2024 put Stanley Choy 98th of 126 men in the Pro division.
Legs and stations told different stories: 50% of the field beaten on the runs, 10% on the stations. On the sled pull the field had the edge, by 14:10. Paced to finish: the second half went 8:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:25v median +0:05
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Block 02 8:51Running 2 5:00v median −0:02
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Block 03 26:29Running 3 5:05v median −0:20
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Block 04 9:45Running 4 5:07v median −0:25
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Block 05 10:31Running 5 5:16v median −0:27
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Block 06 8:30Running 6 5:23v median −0:07
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Block 07 12:33Running 7 5:56v median +0:15
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Block 08 18:34Running 8 9:16v median +2:19
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 123
A pace, not a person: at every mat, the middle of the 123 men who finished.