The race, in three figures
The race, in words
2:24:20 at Singapore 2024 put Julian Lew 123rd of 126 men in the Pro division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 1% on the stations. On the sled pull the field had the edge, by 16:20. A harder second half: 9:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:27v median +0:07
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Block 02 10:13Running 2 5:18v median +0:16
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Block 03 29:34Running 3 6:00v median +0:35
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Block 04 11:57Running 4 6:18v median +0:46
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Block 05 12:48Running 5 6:24v median +0:41
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Block 06 11:41Running 6 6:05v median +0:35
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Block 07 16:35Running 7 7:07v median +1:26
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Block 08 32:44Running 8 9:41v median +2:44
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 123
A pace, not a person: at every mat, the middle of the 123 men who finished.