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Singapore / Singapore 2024 / Individual Open · Men / Season 7 (2024/25)

Ashraf Fauzi

SIN M 30-34 n = 807
Finish · net time
1:15:27
−23:28 v median 1:38:55
Men
60/807
30-34
21/215
Field beaten
93%

The race, in three figures

Biggest gain
50m Sled Pull
−2:48
v median
11/807
Rank
Biggest loss
1000m SkiErg
−0:07
v median
295/807
Rank

The race, in words

A top 10% finish for Ashraf Fauzi at Singapore 2024: 1:15:27, 60th of 807 men in the Open division.

The sled pull was the standout, 2:48 quicker than the median and 11th of 807. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:09
    v median −0:38
    1000m SkiErg 4:43
    v median −0:07
  2. Block 02 7:13
    Running 2 4:33
    v median −1:02
    50m Sled Push 2:40
    v median −0:09
  3. Block 03 8:25
    Running 3 5:01
    v median −1:01
    50m Sled Pull 3:24
    v median −2:48
  4. Block 04 9:20
    Running 4 5:00
    v median −1:08
    80m Burpee Broad Jump 4:20
    v median −1:27
  5. Block 05 9:52
    Running 5 5:13
    v median −1:13
    1000m Row 4:39
    v median −0:33
  6. Block 06 7:10
    Running 6 5:07
    v median −1:01
    200m Farmers Carry 2:03
    v median −0:27
  7. Block 07 9:18
    Running 7 5:16
    v median −0:53
    100m Sandbag Lunges 4:02
    v median −1:35
  8. Block 08 10:57
    Running 8 5:51
    v median −1:42
    Wall Balls 5:06
    v median −2:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:16
0:03 0:13
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 790

A pace, not a person: at every mat, the middle of the 790 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:27 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2024

See this race on page 2
Other races by Ashraf Fauzi
Source Unofficial
Event
Singapore 2024
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Men · n = 807